Sunday, May 5, 2024

Health

Why a CBD Bath Might Be the Best Way to Relax?

Whether you hit the tub to wash up, unwind mentally, ease stiff muscles, or promote a good night’s sleep, you know all about the healing power of a good soak. But if you thought taking a bath couldn’t get any more relaxing, think again. A CBD bath might just be the ultimate way to soothe your mind, body, and soul.

CBD Bath Benefits

The heat improves CBD’s anti-inflammatory benefits

CBD has anti-inflammatory properties. CBD is best used for inflammation, which is really at the root of any problem you have with your skin, whether it’s eczema or pain. Dissolving a CBD-infused product, like bath salts or a bath bomb, into hot water and soaking in it helps expedite the process of CBD absorption into the skin and bloodstream through the pores. It also helps relax your muscles and open your airways, making it easier to breathe. These heat effects are all synergistic with the relaxing, pain-relieving, and anti-inflammatory effects of CBD.

CBD could make that relaxing bath even more relaxing

Taking a bath is already so therapeutic. Baths deliver so many minerals, promote healing, and are great for soreness after a workout.”

Take all of those familiar benefits of a good old-fashioned bath—CBD will subtly enhance them. “Hot water, relaxation, CBD, essential oils—who wouldn’t benefit from that combo?  The biggest benefits of CBD bath bombs would be to relax and decompress, to ease musculoskeletal pain and inflammation, and to soothe angry skin conditions.

CBD gets absorbed more efficiently through the skin

Compared to taking a few drops of CBD tincture orally (say, under your tongue), letting it absorb topically tends to have quicker, more direct results.

“As with any nutrient or ingredient applied to the skin, absorption into the bloodstream will be faster than with oral ingestion. And while a topical CBD balm, oil, or cream might be ideal for those hoping to calm localized inflammation, experts say adding CBD to a bath will expose your entire body, it resulting in more systemic effects.

Conclusion

CBD Bath bombs help you wash away the entire day’s stress from the mind and body. When you soak in the tub, your body absorbs the essential oils and the CBD from the bath bomb and allows for unparalleled all-over relief.